Hi!I am Petra. I practice ashtanga yoga and vinyasa style flow. I got my teacher training focused in Ashtanga yoga asana and philosophy in Rishikes. I am a continuing yoga student as well as you are, so let's meet and share this journey together!
In my Vinyasa Flow classes we will focus on connection between body movement and breath. I'll guide you through both stretchy and strengthening asanas with attention to body awareness.
Classes are open to all levels. You will be provided with modifications as well as space to level up your personal practice.
See you on the mat!
Teaching: Tuesday 17:00 Vinyasa Flow